Although our bodybuilding forefathers were as dedicated to the sport, gyms were nothing short of iron dungeons, and supplements like L-Carnitine were non-existent. Discover the effects of this supplement and how it can help build massive muscles!

Part fat-burner and part performance supplement, L-carnitine has a long history and plenty of fans. Look at the science and decide if it's right for you!

Why do you train? Is it the rush, the burn, the chiseled physique? It makes no difference. All athletes face one common obstacle ... the wall. Well read on to find out about a great supplement to help with your energy needs.

Carnipure is the most popular, highest-quality L-carnitine on the market. It's a popular ingredient in energy drinks, post-workout supplements, and on its own. Here's what you need to know to get the most out of it!

Athletes and fitness enthusiasts are constantly looking for methods to improve exercise performance and to lose body fat. GPLC shows promise for favorable outcome in exercise performance & metabolism. Read more!

Get the latest science behind the importance of L-Carnitine-L-Tartrate. Here are some results from those studies and what they have concluded about LCLT. Will they really improve muscle recovery and growth efforts? Time will tell.

You've paid your dues to build some serious muscle. Now it's time to let those muscles show! What's the best way to lean down and get ripped?

The combination of acetyl-l-carnitine and alpha lipoic acid has been shown to help neurons maintain optimal energy levels and rejuvenate aging brains. Learn more about these two supplements and what they do right here.

Training hard in the gym can lead to bigger, stronger muscles, but can also leave you feeling wrecked. With the right supplementation, you can minimize soreness, move ahead to your next workout, and maybe even burn a little extra fat!

Has your fat loss stalled? Burn more calories and lose more weight by trying one of these 10 techniques!

These powerhouse substances blur the line between ergogenic and nootropic, and bring even more benefits.

Some fat burners contain stimulants, usually caffeine or green tea. Others are stimulant-free and use L-carnitine, CLA, and other ingredients to accelerate weight loss.

My favorite supplements that I think have made the most difference have been my fat burners such as CLA, L-carnitine and pyruvate as well as ephedra, creatine, glutamine and HMB...

Its backers say carnitine offers powerful health and performance benefits. But a new study seemed to link it to heart disease. I'm here to separate the truth from the hype.

We all need an extra boost of mental power now and then. For firefighters and police officers who work long, difficult hours, the right supplements can make a big difference.

With the new year approaching perhaps it's time to look into new ways of prolonging and supporting your physical health and mental prowess.

What supplements really work to burn fat? In this article I will attempt to discuss the supplements that I feel are worth the money and that I believe should be in everyone's arsenal.

The role of nitric oxide and control of skeletal blood flow is the primary issue generally addressed with various proposed nutritional supplements. A review of the various mechanisms during exercise is presented. Learn more.

Learn what carnitine is, how it can help you lose weight and everything else about it!

High-intensity circuit training gives some of today's most studied supplements a chance to shine. Here's your essential high-intensity stack, plus a killer workout to put it to the test!