Kris Gethin was hardcore long before he started his own supplement company. With Kaged Muscle, he can now share his uncompromising approach with his fans more than ever. Learn the story behind this new line!

After last week's deload, the volume and intensity in Kris' training go back up. Not coincidentally, both muscle soreness and his old injuries rear their ugly heads.

Earlier this year, Kris Gethin completely revised his most iconic training program and shortened it by four weeks. If you've had any questions about the new-and-improved version of Gethin Hardcore, your answers are right here!

In this prologue episode to Kris Gethin's epic training series, he meets his coach, undergoes a barrage of brutal tests, and dips a toe into the world of triathlon training.

Dramatic results will require a dramatic change to how you view the food you eat. Get ready to get seriously systematic with your nutrition, and see it pay off in the mirror!

Think a day with the master of hardcore training would be nothing but sweat and screaming? Think again! Prepare your mind, body, and soul for a day in Kris Gethin's boots!

You’ve definitely earned your rest today. By now, you should be able to do all that cardio in your sleep! However, Kris wants you to save your sleep for more important physiological work.

Think you've got what it takes to train with Kris Gethin? So did Grenade athlete Shane Raymond. Try this DTP chest and back workout yourself!

Eating for growth isn't as simple as strapping on a feedbag and doing another set of curls and squats. Be systematic, and you'll be successful! Here's your plan.

There's nothing lucky about these seven! They're all about working smarter, harder, and better in the proving ground of the gym. Put them into practice and start reaping the rewards right away!

If you struggle to add lean mass, the right products can make a big difference. These are the ones you want to push the scale up!

For the next 12 weeks, you'll fuel your gains with a timeless Gethin nutrition plan build on ample protein, carbohydrates, and healthy fats. Eat clean, eat big, and grow like crazy!

Prasad's thinness was a source of public ridicule, and his confidence was taking a major hit. But rather than give up, he gave everything he had to improving his life. Yes, he gained weight, but he also gained plenty that the scale didn't show!

This weekend, the Man of Iron is facing his first half-Ironman. Is he up to the task? Follow his progress here.

Only a mind like Kris Gethin's could dream up a training gauntlet as cruel as DTPXtreme. If you've been struggling to survive Kris's Muscle-Building trainer, get motivated by his writings from when he experienced it the first time!

Struggling in your relentless pursuit of size? Add these calorie-dense treats to your meal plan and get the extra fuel you need to grow!

If you're looking to make both your training and your life more meaningful, then Kris Gethin is the perfect guide. Here's his plan for making 2017 the most important year you've ever experienced!

The unique challenges of races, triathlons, and other epic endurance journeys require a committed nutritional approach. Especially if you want to look and feel great at the end! Learn from this hybrid athlete's approach so you don't suffer unnecessarily!

Hardcore training can sometimes come at a cost to health and lifestyle, but it doesn't have to. Here's how a jacked medical doctor trains to have it all and still be able to crush it in the weight room.

Branched-chain amino acids grab all the headlines, but essential amino acids are important, too. Learn how to add EAAs to your supplement arsenal.