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  • The Benefits Of Glutamine!

    Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism. Find out everything you need to know about glutamine and how it can help you!

  • The Power Of Glutamine!

    If you're an avid strength-trainer there's a good chance you've purchased a protein supplement of some kind. And a lot of you are probably familiar with the amino acid called Glutamine. Learn more about glutamine and how it can help you!

  • Considering Glutamine?

    Looking for a way to feel centered and calm? You guessed it, recent research is hinting at the ability of glutamine to alter mood.

  • The Power That Is Glutamine!

    Glutamine promotes anabolic conditions in muscle tissue and boosts the rate of protein synthesis by increasing the hydration in muscle cells.

  • Is Glutamine An Effective Supplement?

    What used to be a standard amongst bodybuilders has recently become a hotly debated supplement. Although glutamine is still widely used, many will argue its effects.

  • The Interaction Of BCAAs & Glutamine Metabolism

    Supplementing with additional BCAAs and glutamine may help keep skeletal muscle and plasma glutamine elevated and decrease BCAA oxidation and therefore muscle catabolism. Learn more here as I explain how the two work together.

  • Glutamine: A Secret To Gaining Muscle!

    Glutamine can help prevent muscle catabolism, promote muscle anabolism, enhances the immune system, and enhances glycogen storage. Learn how it can help you!

  • Glutamine, Creatine's Sexy Sister?

    If you are looking for a product that prevents sickness, speeds recovery, prevents sore muscles, and stimulates growth hormone production look no further than glutamine.

  • Training Tips: The Benefits Of Glutamine!

    Nick Nilsson's quick tips: Glutamine is the most important amino acid in the body. Find out what it can do for you.

  • Get More From Your Glutamine Supplement

    Glutamine does more than just support healthy immune systems. Here's how it can help you after a hard workout or during a brutal training cycle.

  • Getting The Facts Straight On Glutamine!

    Most people who are heavily involved in fitness and bodybuilding have at least heard of glutamine at one point or another, and many have found it to be a very beneficial supplement to add to their training regime.

  • Skinny Guy's Thoughts On Glutamine!

    Skinny guy muscle building expert, Vince Del Monte, teaches you about the benefits of L-Glutamine or lack thereof, side effects and everything else on this confusing supplement. See if you agree or disagree!

  • Is Oral Glutamine Supplementation Beneficial To Athletes?

    In this article, we will look at the roles/metabolic properties glutamine has in the body and then examine the results of the currently available studies on the effects oral glutamine supplementation has on subjects. Read on for more.

  • Glutamine - Miracle Supplement? Part 2!

    I briefly mentioned some other areas in which supplemental glutamine can help improve an overall healthy lifestyle.

  • Clayton's Health Facts: Glutamine Peptides.

    Clayton South, SPN (ISSA), is a recognized expert in the bodybuilding / fitness industry with over 150 bodybuilding, fitness and nutrition publications to his credit.

  • All About Glutamine: Your Expert Guide

    Some call it a bodybuilding staple. Others say it doesn't live up to the hype. Use our expert guide to see what glutamine means for you!

  • Benefits Of Glutamine For The Mixed Martial Artist!

    The benefits of glutamine can enhance the results you get from your various MMA training sessions. Find out what this amino acid can do for you.

  • Everything You Need To Know About Glutamine!

    What is it? Glutamine is an amino acid and is not considered one of the eight essential aminos. So why is it so popular among athletes for recovery? Learn more about its benefits right here.

  • The Effects Of Glutamine Supplementation On Athletic Performance!

    Research shows that glutamine supplementation can not only help an athlete prevent illness and prevent catabolism of muscle tissue, but it can actually boost growth hormone levels, enhance glycogen storage, and hydrate muscle cells.

  • How Glutamine Can Impact Your Workout Results!

    You've heard of glutamine before and questioned if this was a supplement you should invest in. Learn more about the benefits of glutamine powder.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.