Showing results for "focus"
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  • 5 Brain-Boosting Nootropic Supplements

    Supplements don't just benefit your body, they can also help you get your brain in the game. Start with these five nootropic supplements.

  • The 4 Rules Of Mental Focus!

    I think everybody gets the impulse to be lazy from time to time. Find out how to mentally focus on completing your goals! Find out here ...

  • 4 Ways Exercise Can Make You Better at Gaming

    You'll find no shortage of people telling you to exercise for health or appearance. But what about for how it can pay off in your performance in video games? Stick with us. Here's why your character wants you to get in the gym!

  • New Year's Resolutions: Changing The Focus

    The problem with most resolutions however is that many times they're based on superficial reasons that don't truly affect the individual and mean something to them. Learn why...

  • Think Theanine For Brain Gains!

    Nootropics are all the rage, but which ones actually work? This nutrient found in green tea offers a wide variety of cognitive benefits to take your mental performance to the next level!

  • This Is Your Brain On Creatine

    Most of us hear the word ''creatine'' and immediately think of muscle gains. Although that's definitely true, creatine also plays an important role in brain function. Here's what you need to know!

  • Game On! 5 Healthy Game Day Recipes

    'Tis the season to eat game day goodies and watch pro players toss the pigskin. Whether your team wins big or loses hard, you can score a touchdown with this stellar game day spread!

  • Shortcut To Strength: Day 34 - Power Focus

    Drop the weights and focus on the explosive movements in today's workout.

  • Regaining Your Focus After A Day Of Indulgence

    What happens after you have a cheat meal where you choose to indulge in whatever food you desire? Don't stress and follow these great tips to stay on track with your training goals!

  • Focus On Fiber: How Much Is Enough?

    Looking for an easy and natural way increase your vitality and improve your overall well-being? Try eating more fiber!

  • How Can A Gaming Addiction Be Broken? Give Them A Better Alternative!

    Wii. Playstation. Xbox. These are the current fad in the electronics gaming world. Addiction? Staying in the room for a longer time than an 8-to-5 employee and more ... Here are some ideas to help break that addiction. Learn more.

  • 22 Ways To Train Your Brain

    You train hard in the gym to improve your physique. With the right training, you can also improve your intelligence. These 22 tips will help you be smarter, faster, and more efficient.

  • The Titan Games Workout

    Bodybuilding.com ambassadors Ben Afuvai and Kelsey Horton were both granted spots on Dwayne "The Rock" Johnson's new TV show, "The Titan Games." Check out their stories and the workouts they did to meet the demands of these epic challenges!

  • The Power Of Focus: How To Stop Going Through The Motions

    Where is your attention when you're in the gym or at the table? Is it stuck on a far away goal, or dialed in on what you're doing? Settle down, pay attention, and enjoy yourself more while you train!

  • Enhance Your Mood And Mental Focus With Tyrosine!

    If you're going to get in the best workouts possible, one thing that will be important is that you stay focused. Tyrosine is a non-essential amino acid in the body that is the precursor to the neurotransmitter dopamine. Find out more below!

  • What Is The Best Workout Scheme To Focus On A Lagging Body Part?

    What is the best workout scheme to focus on a lagging body part? Sometimes we notice that one of our muscle groups are lagging... Here's what you can do to build up lagging parts and overall physique. Try it out!

  • Fitter After Forty -- Forget Game-Over! It's The Game-On Program!

    Bill wasn't ready to give up on living a fit lifestyle and he knew things had to change. Read on to see how Bill sculpted his body and got into the best shape of his life.

  • 8 Supplements To Boost Your Brain Power!

    Nootropics, or supplements for your brain, are making waves in the fitness industry. Here's why you should add these "smart supplements" to your daily regimen!

  • Top 8 Brain-Boosting Fitness Foods

    If you're looking for a mental edge in the gym, here are 8 key foods for the fitness-minded bodybuilder.

  • Brain Power - Workouts And Your Mind

    Your workout provides benefits you can't see in the weight room mirror: a healthier brain, better mood, and the tools to thrive for a lifetime.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.