Die-hard fans of this supplement swear by its muscle-sparing effects while cutting, but the studies haven't always backed it up. Should you consider taking it?

A number of studies have demonstrated that CLA reduces fat mass,while increasing lean body mass. Learn why research has proven this and which ones you should use.

Conjugated linoleic acid is an omega-6 polyunsaturated essential fatty acid (EFA) which is formed from linoleic acid in bacterium via a specific isomerase (a type of enzyme).

Conjugated linoleic acid is an omega-6 polyunsaturated essential fatty acid (EFA) which is formed from linoleic acid in bacterium via a specific isomerase (a type of enzyme).

In this week's edition of Supplement Savvy, I'm going to discuss two products included in many fat loss supplements: CLA and green tea extract.

Some fat burners contain stimulants, usually caffeine or green tea. Others are stimulant-free and use L-carnitine, CLA, and other ingredients to accelerate weight loss.

My favorite supplements that I think have made the most difference have been my fat burners such as CLA, L-carnitine and pyruvate as well as ephedra, creatine, glutamine and HMB...

Searching for the perfect fat-loss cocktail? Look no further. Home-brew your stack to cut down before summer!

This review is from good 'ol New Orleans, home of the 2nd Annual International Society of Sports Nutrition Conference. Get the latest research information right here about Conjugated linoleic acid (CLA) and the new designer coffee 'JavaFit.'

Not all dietary fats will make you fat. Here's the latest word on healthy fats that can help support your health and burn extra blubber!

Having previously touched upon several dietary supplements purported to enhance fat loss, let's touch on just a few more popular fat loss products that are available, and review the science behind them.

Is this even possible? Well yes it is. Science has been discovering a great deal about several supplements and how well they work together. Learn more about them right here!

Rachel Flint's supplement regimen isn't fancy. She takes pre-workouts because she lifts so early. Her simple stack balances her nutritional profile.

Regardless of what type of athlete you are, a scientific based sports nutrition program can help you get the edge you need. Read this series for more details.

The next time a sugar craving hits, instead of reaching for a candy bar, try one of these customer-approved weight-loss products!

What supplements really work to burn fat? In this article I will attempt to discuss the supplements that I feel are worth the money and that I believe should be in everyone's arsenal.

Are you wasting your money on grass-fed meat, or is this premium beef worth the extra buck? Discover the nutritional benefits of grass-fed beef here!

Omega-3 and various other fats are very important in a healthy diet to help with cholesterol and various other problems. Learn more here about what it can do for you. Read on...

Summer is a time to get ripped and show off your hard work. A soft midsection won't cut it; we're looking to get a ripped six pack. In my article I will discuss 6 proven supplements, and how they can help you.

Summer is a time to get ripped and show off your hard work. A soft midsection won't cut it; we're looking to get a ripped six pack. In my article I will discuss 6 proven supplements, and how they can help you.