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  • Prescription For Fat Loss!

    One thing that I notice is that people are really confused about the way to get rid of their body fat. Infomercials that appear on T.V. as well as articles written in magazines have less than up to date information. Here are the 7 rules of fat loss.

  • The Fundamentals Of Fat Loss!

    This fat loss plan is merely a first aid kit that contains helpful fundamentals to get you started on that shredded six-pack.

  • Fiber For Fat Loss?

    Fiber for fat loss, are you crazy? That's right folks, fiber can actually help you lose fat. We all know that fiber will help fight against heart disease, cholesterol, diabetes and colon cancer, but it also plays a role in fighting obesity.

  • Understanding Fat Loss

    There is never a time when there is a shift from one source to the other. The two are always contributing to the energy production pathways. One may be favored or dominant, but never exclusive.

  • The Best Diet For Fat-Loss!

    Use this diet to lose fat as quick as humanly possible!

  • The Best Fat Loss Supplements!

    But what about these extra fat pounds that you got when you were trying to bulk up, (or during your summer vacations), and now you can not get rid of them? That's what we are going to discuss today.

  • I Struggle With... Weight Loss Or Weight Gain

    Can't figure out how to make those weight-loss or muscle-building goals a reality? Here's all the information you need to pack on or sweat off the pounds!

  • Build Muscle & Lose Fat Simultaneously?

    The plan I am about to unfold is a bit extreme. If you are dedicated enough to follow the plan then you will be able to build muscle and lose fat.

  • 10 Weight-Loss Tips for Beginners

    Trying to lose weight can be intimidating, but the reward is worth it. Use these tips to help you get started on your weight-loss journey the right way!

  • How to Achieve Lasting Weight Loss

    Weight-loss fails got you down (and then up again)? Here are three simple strategies from Bill Campbell, Ph.D., to uncomplicate your diet and maximize your results.

  • The Simplest Weight-Loss Diet Ever!

    Hardcore dieting can become a mess of food scales, portions, and hunger that very few survive. If you're looking to lose weight without the stress, this article is for you!

  • 5 Weight Loss Myths For Women

    When fat loss is the goal, knowing what not to do is almost as important as knowing what to do. Here are the myths you need to be aware of, and how to beat them!

  • Avoid These 5 Weight-Loss Pitfalls!

    Dropping body fat isn't as easy as just working out and eating right. Misinformation can quickly lead to slip-ups and pitfalls. Avoid them with these 5 tips!

  • Cinnamon's Sweet Taste Of Weight Loss!

    Recent studies across the globe have revealed a shocking trend: Cinnamon is an insulin mimicker and can actually assist your weight loss regime! Learn more.

  • Can Protein Powder Help You Lose Weight?

    It sure can—in a couple of ways!

  • Can 5-HTP Help Me Lose Weight?

    While it gets more fame as a mood booster, 5-HTP can also enhance your weight-loss efforts. If dietary adherence is a struggle, read this!

  • How To Defy The Odds And Lose Weight this Year

    Are you looking to lose weight and keep it off? You have plenty of company right now, but the number will shrink every week. Make this the year you buck the trend and achieve lasting change!

  • How To Lose Weight And Keep It Off!

    You just completed a Transformation Challenge and achieved your best self. Congratulations! Here's how to maintain your hard-earned physique.

  • Lose Weight Fast: The Smart Way To Get Shredded

    The old way of cutting fat needs to be tossed once and for all. Use this science-backed system and you'll coast toward your goals while those around you struggle with fatigue, cravings, and weakness. Don't wait any longer!

  • 3 Fats That Can Help You Lose Weight

    Not all dietary fats will make you fat. Here's the latest word on healthy fats that can help support your health and burn extra blubber!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.