Want to carry the weight of the world on your shoulders? Follow these exercises to get bigger, stronger—and healthier!

What's more fun than learning new, effective exercises? Here are four uncommon shoulder movements that will add shape and size to your delts!

Define your delts and sculpt a pair of stellar shoulders with this workout video from IFBB Bikini Pro Ali Rosen.

Build some amazing boulder shoulders, just like me!

Which are the best exercises for overall shoulder development? We let science decide.

Big, round delts make good bodies look great. And strong, functional shoulders make your good lifts even better. Here's how Lawrence Ballenger trains his shoulders for boulder size and strength!

Joe Palumbo knows about discipline, hard work, and intensity. He follows the same principles in the gym. Here's how he trains his shoulders!

Your shoulders are a complicated junction for bone, muscle, and connective tissue. These mobility drills work like a traffic director, saving you from pain and dysfunction down the road. Make them a priority!

Your shoulders sit prominently atop the rest of your physique. Use this workout to transform sloping shoulders into powerful boulders!

Looking for a new way to add size and shape to your shoulders? Get out of the lateral-raise rut and give these compound movements a shot. You'll like what you see!

Your shoulders are critical to every upper-body movement. Learn how to strengthen, protect, mobilize, and develop your own well-rounded set!

Shoulder strength has been an elite goal since man first hurled a stone. Build your shoulders with classic lifts and modern supplements in this shoulder session from USPlabs.

To build huge shoulders, you need a solid training routine to maximize their development; you can't just presses for hours on end. Here's a great guide for teens with workouts and explanations to build huge shoulders! Learn more.

Cassie "Badass Cass" Mason is known for her booty-blasting glute routine, but shouldering the burden of all those squat bars are her delts, which she loves to work!

Sculpt every angle and build round, full muscles with IFBB Bikini pro Amy Updike's total shoulder workout.

Everyone is guaranteed an 'A' as long as you can sit through the course and pay attention... This introduction will give details about anatomy of the shoulders, different parts, exercises, and workouts. Get the details right here!

Out of all the body parts that bodybuilding enthusiasts would like to build the most, shoulders are most definitely third on the list following arms (biceps and triceps) and chest.

Get huge shoulders! Here is a great shoulder workout, exercise descriptions and pics, and much more.

I feel that shoulder workouts can be a great deal of fun and they can be very productive for growth. I also understand that each person is different and that my workouts or plans may not work well for every person who reads this. Learn more below.

If you are self proclaimed to be a true bodybuilder or powerlifter, then you will have experienced some sort of shoulder problem or injury. Just recently, this condition has resurfaced to plague my training once again.